
We got pastry and whole wheat flour and the quinoa at Whole Foods...which is actually a very distracting place for a foodie. Especially when it's as big as ours. We spent ages at the flour aisle just gawking at all the dispensers with the dozens of grains, flours, beans...oh I could go on forever. I left with a tearful farewell and promise to return!
But I soon forgot my sadness when we saw those steamed beauties peep out under the wok lid.
Afterwards, we had some extra quinoa, so Mom and I made a matcha white flour version (Priscilla had to meet a friend), which actually puffed up a lot more but wasn't as pretty. The green tea powder made interesting swirls in the dough, but I may try dissolving the powder in the milk first to make a more uniform hue throughout the mantou.
Anyway, it sure is colorful. And healthy to boot. So enjoy your mantou!
Whole wheat mantou with quinoa (adapted with modifications from Rasa Malaysia)
Ingredients:
-2 ½ cups of whole wheat flour
-1 cup of wheat pastry flour
-2 teaspoon of yeast
-2 teaspoon of baking powder
-½ cup of warm water
-¼ cup of sugar (or more if desire)
-1 ¼ cup of warm milk (more or less as needed)
-A couple handfuls of red and black quinoa, presoaked in hot water
1. Dissolve the yeast in water and sugar. Allow to rest for about 10 minutes.
2. Meanwhile, in a mixing bowl, combine the flours.
3. Add the yeast mixture and milk; stir until combined.
4. Knead for about 3-5 minutes.
5. Wrap in saran wrap and allow to rest in a warm place for about 1 hour.
6. In a small bowl, mix the baking powder and 2 tbsp warm milk.
7. Pour the baking powder/milk mixture and knead into the dough. Add more flour until the dough is fairly controllable.
8. Flatten the dough, then roll into a log. Cut into about 6-8 pieces.
9. Lay on a steamer lined with wet paper towels (make sure they're wet or you'll regret it!)
10. Steam for about 10-15 minutes.
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